Upper Mustang Trek


The Long forbidden region of Mustang preserves some of last vestiges of ancient Tibetan culture. The Kingdom, situated on the border of Nepal and Tibet, has only been opened to trekking groups.

On this specially devised itinerary we plan to spend 10 days in Mustang, exploring and appreciating the kingdom’s rich cultural history.

From Pokhara we fly across the Annapurna range, Dhaulagiri and Nilgiri to Jomsom. We start our trekking to Kagbeni, the border that marks the entrance to the kingdom. The trail heading north skirts the ridges high above the kali Gandaki before descending to the southern edge of the Tibetan plateau. Mustang’s whitewashed settlements, fields of corn and barley and snow — capped ridges stretch deep into Tibet. We follow trails past mani walls, impressive chortens and simple village monasteries that reflect the region’s Buddhist heritage.


  • AREA: Upper Mustang Region
  • DURATION: 17 Days
  • TREKKING DAYS: 11 Days
  • GRADE: Moderate
  • STYLE OF TREKKING: Camp & Lodge Trekking


Day Events Altitude Walking Hours Accommodation & Food
1375m Hotel Breakfast
Hotel Breakfast
875m 25mins Lodge Breakfast|Lunch|Dinner
2670m, 2810m 15mins4 to 5hrs Lodge Breakfast|Lunch|Dinner
3030m 5 to 6hrs Lodge Breakfast|Lunch|Dinner
3440m 8 to 9hrs Lodge Breakfast|Lunch|Dinner
3490m 7 to 8hrs Lodge Breakfast|Lunch|Dinner
3730m 5 to 6hrs Lodge Breakfast|Lunch|Dinner
Lodge Breakfast|Lunch|Dinner
3200m 6hrs Lodge Breakfast|Lunch|Dinner
3000m 6hrs Lodge Breakfast|Lunch|Dinner
2810m 7hrs Lodge Breakfast|Lunch|Dinner
2670m 4 to 5hrs Lodge Breakfast|Lunch|Dinner
875m 1375m 15mins 25mins Hotel Breakfast
Hotel Breakfast

Trip Facts

Duration:17 Days
Arrival on:Kathmandu
Max Altitude:3730m

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